Small curd cottage cheese
0014353000013 · opf
100g of Small curd cottage cheese contains 97 calories (kcal), 11.5g protein, 2.7g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.94.911.5
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
11.5
protein
2.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 11%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Small curd cottage cheese?
Small curd cottage cheese contains 97 kcal per 100g.
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