100g of Soy sauce contains 0 calories (kcal), 3.5g protein, 2.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.5 g
00.31.53
Positive
per 100 gProteinHigh protein 3.5 g
0003.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 0 kcal
0150400800
Calculate by serving size
Quantity
Serving
0
kcal
3.5
protein
2.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 43%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 0 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.6g | |
| Sugars | 3.7g | low |
| Fibre | 6.5g | |
| Protein | 3.5g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 0 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Fermentierte Sojabohnen 56.25%, Weizenmehl, Salz, Farbstoff: E150, Konservierungsstoff: E211 (<0,1%)
Category
Other Servings
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