Belgian curls

by M&S
100g
00141130 · opf
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100g of Belgian curls contains 541 calories (kcal), 4.1g protein, 63.9g carbs and 29.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 31.4 g
Saturated fatHigh saturated fat 22.6 g
EnergyHigh calorie density 541 kcal
ProteinLow protein 4.1 g
FibreLow fibre 1.1 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
541
kcal
4.1
protein
63.9
carbs
29.6
fat

Nutrition Facts per 100g

Protein 3% Carbs 48% Fat 49%
NutrientAmountLevel
Energy541 kcal
Fat29.6ghigh
Saturated22.6ghigh
Carbs63.9g
Sugars31.4ghigh
Fibre1.1g
Protein4.1g
Salt0.3glow

Common Questions

How many calories are in Belgian curls?
Belgian curls contains 541 kcal per 100g.
Is Belgian curls ultra-processed?
Belgian curls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Wheatflour_ (_Gluten_), Sugar, Palm Oil, Dried _Egg_ White, Salt, _Soya_ Lecithin, Vanilla Flavouring

Allergens

Gluten
As declared on the label — always check the packaging.

Category