Cruciferous Crunch

by Trader Joe’s

10 oz

00141055 · opf

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100g of Cruciferous Crunch contains 16 calories (kcal), 4g protein, 4.1g carbs and 0.8g fat.

Fresh vegetables

Positive

per 100 g

ProteinHigh protein 4 g

00.50.84

FibreSource of fibre 4.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 16 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

4.1

carbs

0.8

fat

Nutrition Facts per 100g

Protein 40% Carbs 42% Fat 18%

Nutrient	Amount	Level
Energy	16 kcal
Fat	0.8g	low
Saturated	0g	low
Carbs	4.1g
Sugars	2.3g	low
Fibre	4.3g
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Cruciferous Crunch?

Cruciferous Crunch contains 16 kcal per 100g.

Is Cruciferous Crunch ultra-processed?

Cruciferous Crunch is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Kale, Brussels sprouts, broccoli, green cabbage, red cabbage.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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