100g of Maple Goldfish contains 433 calories (kcal), 3.3g protein, 70g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
EnergyHigh energy density 433 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 3.3 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
3.3
protein
70.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 63%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 70g | |
| Sugars | 26.7g | high |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Maple Goldfish?
Maple Goldfish contains 433 kcal per 100g.
Is Maple Goldfish ultra-processed?
Maple Goldfish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain whole wheat flour, Sugars (sugar, brown sugar, corn syrup solids), Enriched wheat flour, Vegetable oil (soybean, canola, modified palm and/or sunflower), Corn starch, Seasoning (sugar, gum arabic, salt, molasses, glycerin, dried butter, canola oil, maple syrup, natural flavour, silicon dioxide, skim milk powder, modified corn starch), Salt, Skim milk powder, Baking soda, Baking powder, Soy lecithin, Vanilla Extract.
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