100g of Goldfish Mélange Bretzels + Cheddar Extreme contains 433 calories (kcal), 10g protein, 70g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
70.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Goldfish Mélange Bretzels + Cheddar Extreme?
Goldfish Mélange Bretzels + Cheddar Extreme contains 433 kcal per 100g.
Is Goldfish Mélange Bretzels + Cheddar Extreme ultra-processed?
Goldfish Mélange Bretzels + Cheddar Extreme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ing-dients: enriched wheat flour, vegetable oil (soybean, canola and/or sunflower), cheddar cheese, seasoning (whey, salt, sugar, corn flour, cheddar cheese, yeast, enzyme modified cheddar cheese, maltodextrin, autolyzed yeast, yeast extract, onion powder, garlic powder, citric acid, paprika extract, spices [contains celery], lactic acid, calcium lactate, natural flavours, butter oil, silicon dioxide, sunflower oil), salt, sugars (sugar, dextrose), baking powder, yeast, sodium hydroxide, autolyzed yeast extract, malted barley flour, skim milk powder, ammonium bicarbonate, monocalcium phosphate, baking soda. ingrédients: farine de blé enrichie, huiles végétales (soya, canola et/ou tournesol), cheddar, assaisonnement el sucre, farine de maïs,
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