100g of Goldfish contains 462 calories (kcal), 11.5g protein, 65.4g carbs and 17.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 11.5 g
013.823.146.2
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
462
kcal
11.5
protein
65.4
carbs
17.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 65.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Goldfish?
Goldfish contains 462 kcal per 100g.
Is Goldfish ultra-processed?
Goldfish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE BLE ENRICHIE, CHEDDAR (LAIT, CULTURE BACTERIENNE, SEL, ENZYMES, ROCOU), HUJILE VEGETALE (CANOLA ET/OU TOURNESOL), SEL, LEVURE, LEVURE AUTOLYSEE ORGE SUCRE, COLORANTS NATURELS (CONCENTRE DE JUS DE BETTERAVE, EXTRAIT DE PAPRIKA, CONCENTRE DE JUS DE HUITO EXTRAIT DE CURCUMA, CONCENTRE DE JUS DE MELON DEAU ASSAISONNEMENT (CONTIENT DU CELERI ET DE LOIGNON BICARBONATE DAMMONIUM BICARBONATE DE SOUDE PHOSPHATEMONOCALCIOUE
Category
Other Servings
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