100g of Swirl Pumpkin Spice Bread contains 289 calories (kcal), 7.9g protein, 57.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 7.9 g
08.714.528.9
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
7.9
protein
57.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 57.9g | |
| Sugars | 18.4g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Swirl Pumpkin Spice Bread?
Swirl Pumpkin Spice Bread contains 289 kcal per 100g.
Is Swirl Pumpkin Spice Bread ultra-processed?
Swirl Pumpkin Spice Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pumpkin, sugar, yeast, wheat flour, wheat gluten, brown sugar (sugar, invert sugar, molasses), soybean oil, contains 2 percent or less of: dextrose, cinnamon, salt, monoglycerides, nonfat milk*, canola oil, wheat starch, spices, beta carotene for color, caramel color, natural flavors, vanilla extract, calcium propionate and sorbic acid to retard spoilage, butter*, malted barley flour, soy lecithin.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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