100g of Goldfish crackers contains 467 calories (kcal), 6.7g protein, 100g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.7 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
100.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 100g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Goldfish crackers?
Goldfish crackers contains 467 kcal per 100g.
Is Goldfish crackers ultra-processed?
Goldfish crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese ([cultured milk, salt, enzymes], annatto), canola, sunflower oils, salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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