100g of Whole grain white bread, whole grain white contains 252 calories (kcal), 7.3g protein, 47.6g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 252 kcal
0150400800
ProteinLow protein 7.3 g
07.612.625.2
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
252
kcal
7.3
protein
47.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 47.6g | |
| Sugars | 3.1g | low |
| Fibre | 5g | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole grain white bread, whole grain white?
Whole grain white bread, whole grain white contains 252 kcal per 100g.
Is Whole grain white bread, whole grain white ultra-processed?
Whole grain white bread, whole grain white is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, oat fiber, yeast, wheat gluten, soybean oil, contains 2% or less of: salt, calcium sulfate, butter* (milk), whey*, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, datem, soy lecithin, citric acid, malted barley flour, folic acid, cholecalciferol [vitamin d3].
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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