Hamburger buns soft whole wheat

0014100087861 · opf
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100g of Hamburger buns soft whole wheat contains 245 calories (kcal), 11.3g protein, 43.4g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.7 g
SaltSome salt 1 g
EnergyModerate calorie density 245 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreSource of fibre 5.7 g

Calculate by serving size

Quantity
Serving
245
kcal
11.3
protein
43.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 69% Fat 13%
NutrientAmountLevel
Energy245 kcal
Fat3.8gmoderate
Saturated?
Carbs43.4g
Sugars5.7gmoderate
Fibre5.7g
Protein11.3g
Salt1gmoderate

Common Questions

How many calories are in Hamburger buns soft whole wheat?
Hamburger buns soft whole wheat contains 245 kcal per 100g.
Is Hamburger buns soft whole wheat ultra-processed?
Hamburger buns soft whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, yeast, sugar, contains 2 percent or less of: soybean oil, nonfat milk*, salt, calcium propionate and sorbic acid to retard spoilage, datem, sodium stearoyl lactylate, monoglycerides, sesame seeds.

Allergens

Sesame
As declared on the label — always check the packaging.

Category