100g of Hamburger buns soft whole wheat contains 245 calories (kcal), 11.3g protein, 43.4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.412.324.5
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
245
kcal
11.3
protein
43.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3.8g | moderate |
| Saturated | ? | |
| Carbs | 43.4g | |
| Sugars | 5.7g | moderate |
| Fibre | 5.7g | |
| Protein | 11.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hamburger buns soft whole wheat?
Hamburger buns soft whole wheat contains 245 kcal per 100g.
Is Hamburger buns soft whole wheat ultra-processed?
Hamburger buns soft whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat gluten, yeast, sugar, contains 2 percent or less of: soybean oil, nonfat milk*, salt, calcium propionate and sorbic acid to retard spoilage, datem, sodium stearoyl lactylate, monoglycerides, sesame seeds.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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