100g of Brown Sugar Cinnamon Swirl contains 289 calories (kcal), 10.5g protein, 55.3g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
08.714.528.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
10.5
protein
55.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0g | low |
| Carbs | 55.3g | |
| Sugars | 18.4g | moderate |
| Fibre | 2.6g | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Brown Sugar Cinnamon Swirl?
Brown Sugar Cinnamon Swirl contains 289 kcal per 100g.
Is Brown Sugar Cinnamon Swirl ultra-processed?
Brown Sugar Cinnamon Swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, brown sugar (sugar, invert sugar, molasses), wheat gluten, wheat flour, cinnamon, contains 2 percent or less of: dextrose, salt, monoglycerides, calcium propionate and sorbic acid to retard spoilage, wheat starch, nonfat milk*, malted barley flour, soy lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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