100g of Cheddar crackers contains 459 calories (kcal), 10.7g protein, 67.9g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 459 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 10.7 g
013.822.945.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
459
kcal
10.7
protein
67.9
carbs
16.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 67.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cheddar crackers?
Cheddar crackers contains 459 kcal per 100g.
Is Cheddar crackers ultra-processed?
Cheddar crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda
Other Servings
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