100g of Multigrain bread contains 293 calories (kcal), 11.6g protein, 46.5g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.814.629.3
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
11.6
protein
46.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 46.5g | |
| Sugars | 9.3g | moderate |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Multigrain bread?
Multigrain bread contains 293 kcal per 100g.
Is Multigrain bread ultra-processed?
Multigrain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, sugar, sunflower seeds,wheat gluten, wheat berries, yeast, flaxseed,oats, contains 2% or less of: vegetable oil (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate , sorbic acid ( to extend freshness), monoglycerides , buckwheat flour, flaxseed meal , millet flour, amaranth flour, whole quinoa flour, whole sorghum flour. Whole spelt flour, datem, soy lecithin, whey (milk)* Contains:wheat , milk, soy
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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