100g of Multigrain Bread contains 252 calories (kcal), 7.7g protein, 47.3g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.612.625.2
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
252
kcal
7.7
protein
47.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 47.3g | |
| Sugars | 3.6g | low |
| Fibre | 5.1g | |
| Protein | 7.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Multigrain Bread?
Multigrain Bread contains 252 kcal per 100g.
Is Multigrain Bread ultra-processed?
Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, wheat berries, sunflower seeds, wheat gluten, oat fiber, soybean oil, contains 2% or less of: oats, salt, pearled barley, rye, triticale, corn grit, millet, flaxseed, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, flaxseed meal, buckwheat flour, millet flour, brown rice meal, amaranth flour, soy lecithin, whey* (milk), citric acid, malted barley flour.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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