Rye Pumpernickle bread

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100g of Rye Pumpernickle bread contains 250 calories (kcal), 9.4g protein, 43.8g carbs and 3.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
9.4
protein
43.8
carbs
3.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy250 kcal
Fat3.1gmoderate
Saturated0glow
Carbs43.8g
Sugars0glow
Fibre3.1g
Protein9.4g
Salt1.6ghigh

Common Questions

How many calories are in Rye Pumpernickle bread?
Rye Pumpernickle bread contains 250 kcal per 100g.

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