100g of Harvest Wheat contains 500 calories (kcal), 6.3g protein, 68.8g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 12.5 g
0522.545
ProteinLow protein 6.3 g
0152550
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
500
kcal
6.3
protein
68.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 0g | low |
| Carbs | 68.8g | |
| Sugars | 12.5g | moderate |
| Fibre | 6.3g | |
| Protein | 6.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Harvest Wheat?
Harvest Wheat contains 500 kcal per 100g.
Is Harvest Wheat ultra-processed?
Harvest Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (canola and/or sunflower), brown sugar (sugar, invert sugar, molasses), defatted wheat germ, whole wheat flour, sugar, contains 2 percent or less of: salt, honey, oat fiber, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), malted barley flour, dextrose, soy lecithin, nonfat milk, lactose and enzymes. contains: wheat, soy, milk.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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