100g of White sandwich bread contains 289 calories (kcal), 8.9g protein, 51.1g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
08.714.528.9
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
8.9
protein
51.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51.1g | |
| Sugars | 6.7g | moderate |
| Fibre | 2.2g | |
| Protein | 8.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White sandwich bread?
White sandwich bread contains 289 kcal per 100g.
Is White sandwich bread ultra-processed?
White sandwich bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, nonfat milk*, contains 2 percent or less of: salt, wheat gluten, calcium propionate and sorbic acid to retard spoilage, calcium carbonate, sugar, mono and diglycerides, lower sodium natural sea salt, honey, butter*, malted barley flour, soy lecithin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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