100g of Sourdough Bagels contains 263 calories (kcal), 10.1g protein, 52.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.913.126.3
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
10.1
protein
52.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 52.5g | |
| Sugars | 6.1g | moderate |
| Fibre | 3g | |
| Protein | 10.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bagels?
Sourdough Bagels contains 263 kcal per 100g.
Is Sourdough Bagels ultra-processed?
Sourdough Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CORN MEAL, WHEAT FLOUR, RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE, SORBIC ACID, LACTIC ACID, CELLULOSE, XANTHAN GUM, GUAR GUM, MONOGLYCERIDES, MALTED BARLEY FLOUR, SESAME SEEDS. CONTAINS: WHEAT, SESAME SEEDS.
Category
Other Servings
Related lists
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