Pretzel

by Goldfish
0014100055631 · opf
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100g of Pretzel contains 400 calories (kcal), 10g protein, 80g carbs and 6.7g fat.

Salty snack

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
10.0
protein
80.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy400 kcal
Fat6.7gmoderate
Saturated0glow
Carbs80g
Sugars3.3glow
Fibre3.3g
Protein10g
Salt2.3ghigh

Common Questions

How many calories are in Pretzel?
Pretzel contains 400 kcal per 100g.

Category

Salty snack

Other Servings

100g 1 serving (43 pieces (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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