100g of Swirl Lemon Blueberry Bread contains 303 calories (kcal), 3g protein, 18g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 3 g
09.115.230.3
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
303
kcal
3.0
protein
18.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 18g | |
| Sugars | 6g | moderate |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Swirl Lemon Blueberry Bread?
Swirl Lemon Blueberry Bread contains 303 kcal per 100g.
Is Swirl Lemon Blueberry Bread ultra-processed?
Swirl Lemon Blueberry Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, vegetable oil (soybean and/or canola), natural lemon flavor, natural flavors, salt, cranberries, wheat starch, nonfat milk, corn flour, dextrose, calcium propionate, sorbic acid, monoglycerides, fruit juice concentrates (elderberry, watermelon, hibiscus) for color, grape and blueberry juice concentrates, dehydrated blueberries, malted barley flour, annatto and turmeric extracts for color, DATEM, soy lecithin. Contains: wheat, milk, soy.
Category
Other Servings
Related lists
English
