CHEDDAR

by Goldfish

0014100048145 · opf

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100g of CHEDDAR contains 467 calories (kcal), 5.5g protein, 36.4g carbs and 9.1g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 467 kcal

0150400800

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 5.5 g

01423.346.7

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

467

kcal

5.5

protein

36.4

carbs

9.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%

Nutrient	Amount	Level
Energy	467 kcal
Fat	9.1g	moderate
Saturated	1.8g	moderate
Carbs	36.4g
Sugars	0g	low
Fibre	?
Protein	5.5g
Salt	1.1g	moderate

Common Questions

How many calories are in CHEDDAR?

CHEDDAR contains 467 kcal per 100g.

Is CHEDDAR ultra-processed?

CHEDDAR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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