Swirl French Toast

by Pepperidge Farm
14 oz
0014100043461 · opf
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100g of Swirl French Toast contains 303 calories (kcal), 9.1g protein, 54.6g carbs and 6.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 303 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
303
kcal
9.1
protein
54.5
carbs
6.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 70% Fat 18%
NutrientAmountLevel
Energy303 kcal
Fat6.1gmoderate
Saturated0glow
Carbs54.6g
Sugars18.2gmoderate
Fibre3g
Protein9.1g
Salt0.9gmoderate

Common Questions

How many calories are in Swirl French Toast?
Swirl French Toast contains 303 kcal per 100g.
Is Swirl French Toast ultra-processed?
Swirl French Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1.2 ONZ (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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