100g of Jewish Rye contains 250 calories (kcal), 9.4g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jewish Rye?
Jewish Rye contains 250 kcal per 100g.
Is Jewish Rye ultra-processed?
Jewish Rye is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, yeast, wheat gluten, contains 2 percent or less of: soybean oil, salt, unsulphured molasses, ground caraway, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, datem (dough conditioner), malted barley flour, wheat flour, dextrose, lactic acid, dehydrated garlic, dehydrated onions, soy lecithin,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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