100g of Fruit & Nut Bars contains 425 calories (kcal), 7.5g protein, 65g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
EnergyHigh energy density 425 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.5 g
012.821.342.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
425
kcal
7.5
protein
65.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 65g | |
| Sugars | 37.5g | high |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruit & Nut Bars?
Fruit & Nut Bars contains 425 kcal per 100g.
Is Fruit & Nut Bars ultra-processed?
Fruit & Nut Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried apples, almonds, cashews, tapioca syrup, dried cranberries, sugar, honey, glycerol, sunflower oil, rice flour, sea salt, safflower oil, vanilla extract, tocopherols.
Related lists
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