100g of Sweet chilli, pumpkin & sesame seed flatbreads contains 450 calories (kcal), 12.7g protein, 61.7g carbs and 15.9g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 12.7 g
013.522.545
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
12.7
protein
61.7
carbs
15.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 61.7g | |
| Sugars | 3.2g | low |
| Fibre | 4.8g | |
| Protein | 12.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sweet chilli, pumpkin & sesame seed flatbreads?
Sweet chilli, pumpkin & sesame seed flatbreads contains 450 kcal per 100g.
Ingredients
Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sesame Seeds (5%), Pumpkin Seeds (5%), Red Chillies (3.5%), Margarine (Palm Oil, Rapeseed Oil, Salt), Salt, White Wine Vinegar, Green Peppercorns. For allergens see ingredients in bold. Not suitable for Nut allergy sufferers due to manufacturing methods. Suitable for vegetarians and vegans
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