Cheese & Multiseed Crackers

by M&S
00138352 · opf
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100g of Cheese & Multiseed Crackers contains 455 calories (kcal), 11.1g protein, 63.3g carbs and 16.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.9 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 455 kcal
ProteinLow protein 11.1 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
455
kcal
11.1
protein
63.3
carbs
16.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 56% Fat 34%
NutrientAmountLevel
Energy455 kcal
Fat16.9gmoderate
Saturated10.9ghigh
Carbs63.3g
Sugars3.9glow
Fibre2.7g
Protein11.1g
Salt1.6ghigh

Common Questions

How many calories are in Cheese & Multiseed Crackers?
Cheese & Multiseed Crackers contains 455 kcal per 100g.