Parmesan & Spring Onion Bakes

by Marks & Spencer
100 g e
00138178 · opf
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100g of Parmesan & Spring Onion Bakes contains 565 calories (kcal), 10.1g protein, 43g carbs and 38.4g fat.

Salty snack

Negative

per 100 g
Saturated fatHigh saturated fat 25.4 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 565 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
565
kcal
10.1
protein
43.0
carbs
38.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 31% Fat 62%
NutrientAmountLevel
Energy565 kcal
Fat38.4ghigh
Saturated25.4ghigh
Carbs43g
Sugars2.9glow
Fibre3.3g
Protein10.1g
Salt1.7ghigh

Common Questions

How many calories are in Parmesan & Spring Onion Bakes?
Parmesan & Spring Onion Bakes contains 565 kcal per 100g.

Category

Salty snack

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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