100g of Cauliflower Crust Three Meat Pizza contains 214 calories (kcal), 11.8g protein, 20.3g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
06.410.721.4
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
11.8
protein
20.3
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 38%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 20.3g | |
| Sugars | 2.7g | low |
| Fibre | 2.1g | |
| Protein | 11.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cauliflower Crust Three Meat Pizza?
Cauliflower Crust Three Meat Pizza contains 214 kcal per 100g.
Is Cauliflower Crust Three Meat Pizza ultra-processed?
Cauliflower Crust Three Meat Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS), COOKED BEEF, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT. SAUCE: WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED FOOD STARCH, MALIC ACID.
Category
Other Servings
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