100g of Salisbury Steak contains 119 calories (kcal), 8.8g protein, 6.3g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
03.6611.9
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
8.8
protein
6.3
carbs
6.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 22%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.3g | |
| Sugars | 1.3g | low |
| Fibre | 0.6g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salisbury Steak?
Salisbury Steak contains 119 kcal per 100g.
Is Salisbury Steak ultra-processed?
Salisbury Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, COOKED BEEF, COOKED PORK, ONIONS, MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, 2 % OR LESS OF (ROLLED OATS, REDUCED LACTOSE WHEY, RENDERED BEEF FAT, ONION PUREE, SALT, BROWN SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORS, MONOGLYCERIDES, DIGLYCERIDES, PAPRIKA, DISTILLED VINEGAR, POTASSIUM SALT, SPICES, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), MOLASSES, GUAR GUM, CORN SYRUP SOLIDS, DRIED BEEF BROTH, LACTIC ACID, TAPIOCA DEXTRIN, BEEF EXTRACT, SUGAR, DEXTROSE, SUNFLOWER OIL, SESAME OIL, GARLIC POWDER, CALCIUM LACTATE, TAMARIND, MUSHROOMS, MEDIUM CHAIN TRYGLYCERIDES, ASCORBIC ACID, SAFFLOWER OIL, CITRIC ACID, SUCCINIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR (SUNFLOWER OIL, SOYBEAN OIL), SMOKE FLAVOR, ENZYME MODIFIED CREAM, GLUCOSE)
Allergens
Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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