100g of Chicken Fried Rice contains 122 calories (kcal), 6.7g protein, 16.9g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 6.7 g
03.66.112.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
6.7
protein
16.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 57%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 16.9g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 6.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 122 kcal per 100g.
Is Chicken Fried Rice ultra-processed?
Chicken Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice and vegetable mix: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), carrots, peas, cooked scrambled whole eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), green onions, salt. sauce and chicken: cooked white meat chicken, water, tamari soy sauce (water, soybeans, salt, sugar), garlic, chicken broth, sesame oil, corn starch, salt, sriracha sauce (chili peppers, sugar, vinegar, salt, garlic, chili extract, beet powder), potassium chloride, caramel color, oat fiber, rice starch, sugar, tapioca starch, lime juice concentrate, chicken stock, natural flavor.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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