100g of Vermont White Cheddar Mac & Broccoli Bowl contains 149 calories (kcal), 7.8g protein, 12.6g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
04.57.414.9
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.8
protein
12.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 34%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 12.6g | |
| Sugars | 2.2g | low |
| Fibre | 1.5g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vermont White Cheddar Mac & Broccoli Bowl?
Vermont White Cheddar Mac & Broccoli Bowl contains 149 kcal per 100g.
Is Vermont White Cheddar Mac & Broccoli Bowl ultra-processed?
Vermont White Cheddar Mac & Broccoli Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked pasta (water, semolina wheat flour, wheat gluten), nonfat milk, broccoli, water, vermont white cheddar cheese (cultured milk, salt, enzymes), reduced fat vermont cheddar cheese (cultured low fat milk, salt, enzymes, vitamin a palmitate), breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), 2% or less of bleached wheat flour, cream, butter (cream, salt), soybean oil, salt, potassium salt, xanthan gum, yeast extract, lactic acid, calcium lactate. contains: wheat, milk.
Category
Other Servings
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