100g of Baked white mac & cheese contains 177 calories (kcal), 6.4g protein, 18g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.38.817.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
6.4
protein
18.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 41%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 18g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 6.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Baked white mac & cheese?
Baked white mac & cheese contains 177 kcal per 100g.
Is Baked white mac & cheese ultra-processed?
Baked white mac & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked pasta (water, semolina wheat flour, wheat gluten), water, skim milk, american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), soybean oil, breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), 2% or less of modified cornstarch, cream blend (cream, nonfat milk), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), potassium chloride, lactose (contains milk), bleached wheat flour, salt, garlic powder, spice, autolyzed yeast extract, potassium citrate, maltodextrin, paprika, natural flavor, turmeric & annatto color.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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