ROMANO CRUSTED CHICKEN

10 1/4 OZ (290 g)
0013800168337 · opf
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100g of ROMANO CRUSTED CHICKEN contains 162 calories (kcal), 8.3g protein, 17.9g carbs and 6.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 8.3 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
162
kcal
8.3
protein
17.9
carbs
6.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy162 kcal
Fat6.2gmoderate
Saturated2.4gmoderate
Carbs17.9g
Sugars1.4glow
Fibre0.7g
Protein8.3g
Salt0.8gmoderate

Common Questions

How many calories are in ROMANO CRUSTED CHICKEN?
ROMANO CRUSTED CHICKEN contains 162 kcal per 100g.
Is ROMANO CRUSTED CHICKEN ultra-processed?
ROMANO CRUSTED CHICKEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), FULLY COOKED ROMANO CHEESE FLAVORED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, SPICES, ISOLATED SOY PROTEIN, DEXTROSE, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SODIUM PHOSPHATES, GARLIC POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], YEAST EXTRACT, YEAST, ONION POWDER, DEHYDRATED PARSLEY, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, SOY SAUCE SOLIDS [SOYBEANS, WHEAT, SALT], SUGAR, MALTODEXTRIN, CHICKEN POWDER, NATURAL FLAVOR, CANOLA OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT. BREADING SET IN SOYBEAN OIL), SKIM MILK, WATER, CHICKEN BROTH, CREAM, BUTTER (CREAM, SALT), 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, APPLE CIDER VINEGAR, SALT, POTASSIUM SALT, SUGAR, SPICES, ONION POWDER.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

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