Stouffer's Spinach Souffle Simple Dishes

12 oz
0013800105851 · opf
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100g of Stouffer's Spinach Souffle Simple Dishes contains 107 calories (kcal), 4.3g protein, 5.7g carbs and 7.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 4.3 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
4.3
protein
5.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 22% Fat 62%
NutrientAmountLevel
Energy107 kcal
Fat7.1gmoderate
Saturated1.4glow
Carbs5.7g
Sugars2.1glow
Fibre1.4g
Protein4.3g
Salt2.9ghigh

Common Questions

How many calories are in Stouffer's Spinach Souffle Simple Dishes?
Stouffer's Spinach Souffle Simple Dishes contains 107 kcal per 100g.
Is Stouffer's Spinach Souffle Simple Dishes ultra-processed?
Stouffer's Spinach Souffle Simple Dishes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinach, skim milk, eggs, water, soybean oil, modified tapioca starch, 2% or less of bleached wheat flour, sugar, salt, spice.

Allergens

Eggs
As declared on the label — always check the packaging.

Category

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