100g of MAC & CHEESE contains 141 calories (kcal), 6.2g protein, 15g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
04.27.114.1
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.2
protein
15.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 15g | |
| Sugars | 1.5g | low |
| Fibre | 0.6g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in MAC & CHEESE?
MAC & CHEESE contains 141 kcal per 100g.
Is MAC & CHEESE ultra-processed?
MAC & CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), bleached wheat flour, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), soybean oil, salt, potassium chloride, xanthan gum, yeast extract, lactic acid, calcium lactate. cooked pasta: water, semolina wheat flour, wheat gluten.
Category
Other Servings
Related lists
English
