100g of CHICKEN ALFREDO contains 135 calories (kcal), 7.7g protein, 14.5g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.7 g
046.713.5
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
7.7
protein
14.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 14.5g | |
| Sugars | 1.3g | low |
| Fibre | 1g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in CHICKEN ALFREDO?
CHICKEN ALFREDO contains 135 kcal per 100g.
Is CHICKEN ALFREDO ultra-processed?
CHICKEN ALFREDO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), MILK, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BROCCOLI, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT]), GARLIC, SPICES, DATEM, MONO - AND DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, MALTODEXTRIN, NATURAL FLAVOR.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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