100g of MEATLOAF contains 114 calories (kcal), 7.9g protein, 8.9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
03.45.711.4
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
7.9
protein
8.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8.9g | |
| Sugars | 2.1g | low |
| Fibre | 1.1g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in MEATLOAF?
MEATLOAF contains 114 kcal per 100g.
Is MEATLOAF ultra-processed?
MEATLOAF is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, water, cooked beef, cooked pork, cream, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), textured soy flour, modified cornstarch, tomato puree (water, tomato paste), skim milk, salt, whey protein concentrate, rolled oats, green bell peppers, soy sauce (water, wheat, soybeans, salt), natural flavors, sour cream (cultured cream, skim milk, enzymes), worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), wheat flour, sugar, mushroom juice concentrate, potassium chloride, soybean oil, spices, onion powder, dried beef broth, beef fat, modified tapioca starch, brown sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, garlic powder, flavoring, gelatin, beef broth, sunflower oil, onion juice concentrate, grill flavor.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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