Bagel

0013764396036 · opf
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100g of Bagel contains 274 calories (kcal), 13.7g protein, 46.3g carbs and 2.1g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate energy density 274 kcal

Positive

per 100 g
ProteinHigh protein 13.7 g
FibreSource of fibre 5.3 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
274
kcal
13.7
protein
46.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 72% Fat 7%
NutrientAmountLevel
Energy274 kcal
Fat2.1glow
Saturated0.5glow
Carbs46.3g
Sugars4.2glow
Fibre5.3g
Protein13.7g
Salt0.9gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 274 kcal per 100g.
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