100g of GOOD SEED ORGANIC BREAD contains 250 calories (kcal), 12.5g protein, 46.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.512.525
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
12.5
protein
46.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 9.4g | moderate |
| Fibre | 9.4g | |
| Protein | 12.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in GOOD SEED ORGANIC BREAD?
GOOD SEED ORGANIC BREAD contains 250 kcal per 100g.
Is GOOD SEED ORGANIC BREAD ultra-processed?
GOOD SEED ORGANIC BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC GOOD SEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC STEEL CUT OATS), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC ACEROLA CHERRY POWDER.
Category
Other Servings
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