100g of Muffin contains 171 calories (kcal), 9.7g protein, 43.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.7 g
05.18.517.1
FibreSource of fibre 3.2 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
9.7
protein
43.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 43.5g | |
| Sugars | 3.2g | low |
| Fibre | 3.2g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Muffin?
Muffin contains 171 kcal per 100g.
Is Muffin ultra-processed?
Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, organic wheat flour, organic whole wheat flour, organic whole wheat meal, organic grain blend (organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), contains 2% or less of each of the following: yeast, organic cane sugar, organic wheat gluten, sea salt, organic malted barley extract, organic vinegar, organic expeller pressed canola oil, citric acid, ascorbic acid, organic cultured wheat flour (organic wheat flour, organic vinegar, natural flavor), enzymes.
Category
Other Servings
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