100g of 100% Whole Wheat Organic Bread contains 238 calories (kcal), 9.5g protein, 50g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
50.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 9.5g | moderate |
| Fibre | 7.1g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Organic Bread?
100% Whole Wheat Organic Bread contains 238 kcal per 100g.
Is 100% Whole Wheat Organic Bread ultra-processed?
100% Whole Wheat Organic Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, organic cultured whole wheat, sea salt, yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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