100g of BOOMIN’ BLUEBERRY MUFFIN contains 422 calories (kcal), 6.7g protein, 62.2g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 22.2 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.7 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
6.7
protein
62.2
carbs
17.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 17.8g | high |
| Saturated | 4.4g | moderate |
| Carbs | 62.2g | |
| Sugars | 22.2g | moderate |
| Fibre | 8.9g | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in BOOMIN’ BLUEBERRY MUFFIN?
BOOMIN’ BLUEBERRY MUFFIN contains 422 kcal per 100g.
Is BOOMIN’ BLUEBERRY MUFFIN ultra-processed?
BOOMIN’ BLUEBERRY MUFFIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic rolled oats, organic blueberry filling (organic tapioca syrup, organic cane sugar, water, organic lemon juice concentrate, organic vegetable glycerin, organic blueberries, organic blueberry puree, sodium alginate, pectin, sodium citrate, natural flavor), organic whole wheat flour, organic vegetable oil (organic sunflower and/or organic expeller pressed canola oil), organic palm oil, organic brown rice syrup, organic honey, water, organic agave fiber (inulin), organic brown sugar (organic cane sugar, organic molasses), organic dry roasted almonds, organic wheat flour, organic cane sugar, organic corn starch, organic vegetable glycerin, organic canola lecithin, organic oat bran, sea salt, organic chia seeds, organic flax seeds, organic malt extract, organic tapioca starch, organic oat fiber, natural flavors, baking soda, organic molasses, organic mixed tocopherols (vitamin E) added for freshness, organic cinnamon. Contains: almonds, wheat. Produced on equipment that also processes peanuts and tree nuts.
Category
Other Servings
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