BOOMIN’ BLUEBERRY MUFFIN

45 g
0013764002036 · opf
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100g of BOOMIN’ BLUEBERRY MUFFIN contains 422 calories (kcal), 6.7g protein, 62.2g carbs and 17.8g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 422 kcal
SugarSome sugar 22.2 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.6 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 8.9 g

Calculate by serving size

Quantity
Serving
422
kcal
6.7
protein
62.2
carbs
17.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy422 kcal
Fat17.8ghigh
Saturated4.4gmoderate
Carbs62.2g
Sugars22.2gmoderate
Fibre8.9g
Protein6.7g
Salt0.6gmoderate

Common Questions

How many calories are in BOOMIN’ BLUEBERRY MUFFIN?
BOOMIN’ BLUEBERRY MUFFIN contains 422 kcal per 100g.
Is BOOMIN’ BLUEBERRY MUFFIN ultra-processed?
BOOMIN’ BLUEBERRY MUFFIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic rolled oats, organic blueberry filling (organic tapioca syrup, organic cane sugar, water, organic lemon juice concentrate, organic vegetable glycerin, organic blueberries, organic blueberry puree, sodium alginate, pectin, sodium citrate, natural flavor), organic whole wheat flour, organic vegetable oil (organic sunflower and/or organic expeller pressed canola oil), organic palm oil, organic brown rice syrup, organic honey, water, organic agave fiber (inulin), organic brown sugar (organic cane sugar, organic molasses), organic dry roasted almonds, organic wheat flour, organic cane sugar, organic corn starch, organic vegetable glycerin, organic canola lecithin, organic oat bran, sea salt, organic chia seeds, organic flax seeds, organic malt extract, organic tapioca starch, organic oat fiber, natural flavors, baking soda, organic molasses, organic mixed tocopherols (vitamin E) added for freshness, organic cinnamon. Contains: almonds, wheat. Produced on equipment that also processes peanuts and tree nuts.

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