100g of Coconut pot contains 145 calories (kcal), 1.2g protein, 6.6g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
ProteinLow protein 1.2 g
04.37.314.5
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
1.2
protein
6.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 22%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 10g | moderate |
| Saturated | 9.4g | high |
| Carbs | 6.6g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut pot?
Coconut pot contains 145 kcal per 100g.
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