Shells and white cheddar macaroni and cheese

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100g of Shells and white cheddar macaroni and cheese contains 380 calories (kcal), 12.7g protein, 67.6g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

SugarSome sugar 5.6 g

0522.545

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 380 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

011.41938

FibreSource of fibre 4.2 g

03612

Calculate by serving size

Quantity

Serving

380

kcal

12.7

protein

67.6

carbs

4.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 74% Fat 12%

Nutrient	Amount	Level
Energy	380 kcal
Fat	4.9g	moderate
Saturated	2.8g	moderate
Carbs	67.6g
Sugars	5.6g	moderate
Fibre	4.2g
Protein	12.7g
Salt	1.9g	high

Common Questions

How many calories are in Shells and white cheddar macaroni and cheese?

Shells and white cheddar macaroni and cheese contains 380 kcal per 100g.

Is Shells and white cheddar macaroni and cheese ultra-processed?

Shells and white cheddar macaroni and cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic Pasta, Dried Cheddar Cheese, Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide

Other Servings

100g 1 serving (1 serving (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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