100g of Cheddar Squares Original contains 476 calories (kcal), 9.5g protein, 61.9g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 9.5 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
9.5
protein
61.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 21.4g | high |
| Saturated | 2.4g | moderate |
| Carbs | 61.9g | |
| Sugars | 0g | low |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheddar Squares Original?
Cheddar Squares Original contains 476 kcal per 100g.
Is Cheddar Squares Original ultra-processed?
Cheddar Squares Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor.
Other Servings
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