Shells and white cheddar

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100g of Shells and white cheddar contains 386 calories (kcal), 14g protein, 64.9g carbs and 6.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 14 g

Calculate by serving size

Quantity
Serving
386
kcal
14.0
protein
64.9
carbs
6.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy386 kcal
Fat6.1gmoderate
Saturated3.5gmoderate
Carbs64.9g
Sugars7gmoderate
Fibre?
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in Shells and white cheddar?
Shells and white cheddar contains 386 kcal per 100g.

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