100g of White Cheddar contains 386 calories (kcal), 21.5g protein, 113.9g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltHigh salt 3.4 g
00.31.53
SugarSome sugar 6.2 g
0522.545
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.5 g
011.619.338.6
FibreHigh fibre 9.2 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
21.5
protein
113.9
carbs
15.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 9.2g | high |
| Carbs | 113.9g | |
| Sugars | 6.2g | moderate |
| Fibre | 9.2g | |
| Protein | 21.5g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in White Cheddar?
White Cheddar contains 386 kcal per 100g.
Is White Cheddar ultra-processed?
White Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK, POTASSIUM CHLORIDE, SUNFLOWER L
Category
Other Servings
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