Organic Honey Grahams

14.4 oz
0013562000524 · opf
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100g of Organic Honey Grahams contains 452 calories (kcal), 6.5g protein, 77.4g carbs and 11.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.8 g
EnergyHigh calorie density 452 kcal
SaltSome salt 1 g
ProteinLow protein 6.5 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
452
kcal
6.5
protein
77.4
carbs
11.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 71% Fat 23%
NutrientAmountLevel
Energy452 kcal
Fat11.3gmoderate
Saturated0glow
Carbs77.4g
Sugars25.8ghigh
Fibre6.5g
Protein6.5g
Salt1gmoderate

Common Questions

How many calories are in Organic Honey Grahams?
Organic Honey Grahams contains 452 kcal per 100g.
Is Organic Honey Grahams ultra-processed?
Organic Honey Grahams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole wheat flour (graham flour), organic wheat flour, organic cane sugar, organic sunflower oil, organic honey, leavening (baking soda, ammonium bicarbonate, cream of tartar), organic molasses, sea salt, organic brown sugar, organic dried molasses, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.

Allergens

Gluten
As declared on the label — always check the packaging.